The Power of Indigenous Sound Healing to Heal Your Body, Mind and Spirit
In our fast-paced world, stress, anxiety, and emotional exhaustion have become the norm. Most of my clients come to me seeking alternative ways to find balance, healing, and inner peace. As an Indigenous Sound Healer and a Barada Elder, I bring the wisdom of ancient traditions that have been handed down to me through my Elders. I combine these sacred healing rituals with modern techniques to guide you on a journey of deep relaxation, healing and transformation.
What Is a Sound Healer?
A Sound Healer is someone who uses the power of sound frequencies to restore harmony in your body, mind, and spirit. Through instruments like singing bowls, drums, and vocal toning, sound healing helps to release emotional blockages, reduce stress, and promote a profound sense of well-being. But Indigenous Sound Healing goes even deeper—it is a sacred practice passed down from our ancestors, through the many generations, and is deeply rooted in culture, connection, and spirituality.
The Sacred Practice of Indigenous Sound Healing
Indigenous Sound Healing is not just about relaxation; it is about restoration of the soul. Using traditional healing techniques, I combine the resonance of sacred instruments with the wisdom of my ancestors to create a powerful space for healing. These practices have been used for thousands of years to cleanse energy, realign the spirit, and strengthen the connection to the land and ancestors.
As an Indigenous Healer, my work is deeply guided by intuition and tradition. Every session is bespoke, allowing the sounds to flow naturally, and addressing the specific needs of each individual. Whether it’s clearing stagnant energy, balancing emotions, or reconnecting with one's true self, the experience is always deeply personal and transformative.
The Science Behind Sound Healing
While Indigenous healing methods are spiritual and intuitive, modern science is now catching up to what our ancestors have always known—sound has the power to heal. Research shows that sound frequencies can shift brainwave states, bringing the body into deep relaxation and activating the parasympathetic nervous system. This allows for cellular regeneration, stress reduction, and emotional healing.
How Sound Frequencies Affect the Body
Different frequencies resonate with various parts of the body and mind. Low frequencies help with grounding and stability, while higher frequencies promote clarity and spiritual connection. Sound therapy is known to:
Reduce stress and anxiety
Improve your sleep quality
Enhance focus and creativity
Support emotional release and trauma healing
Boost overall energy levels
By working with these frequencies intentionally, a Sound Healer creates a space where deep healing can occur naturally.
Indigenous Wisdom and Sound Healing
For Indigenous cultures, sound is more than just vibration; it is a language of the spirit. The rhythms of the drum, the chants of the elders, and the songs of the land are all part of a sacred dialogue that connects us to nature, our ancestors, and our inner selves.
In my practice as an Indigenous Sound Healer, I honour these traditions by integrating ancestral wisdom into each session. The use of sacred instruments such as:
Didgeridoo & Drums: Represent the heartbeat of the Earth, grounding and connecting us to the land.
Bells & Rattles: Used for clearing stagnant energy and bringing in light vibrations.
Koshi Chimes and Crystal Singing Bowls: Create deep relaxation, allowing the body to enter a meditative state.
Vocal Toning and Chakra Chants: Channeling the power of voice for healing and intention-setting.
What to Expect in a Sound Healing Session
Each sound healing session is a deeply personal experience. Sessions may be conducted one-on-one or in a group setting, depending on the individual’s needs. Here’s what you can expect during a typical session:
Intention Setting: We begin by discussing your current emotional, physical, and spiritual state, setting a clear intention for the session.
Relaxation & Breathwork: Guided breathing techniques help prepare the body and mind for the sound immersion.
Biofield Tuning: Working in your biofield we clear the static, noise, and resistance from your systems, rebalance your chakras and release any negative energy from your auric field.
Sound Bath Experience: Various instruments are played intuitively, allowing sound waves to wash over you and bring a sense of peace and clarity.
Closing & Reflection: After the session, we discuss any insights, emotions, or sensations that arose during the experience. A wellness plan will be given moving forward to maintain your health goals.
People often report feeling lighter, clearer, and more aligned after a session. Some may experience vivid imagery, emotional releases, or profound states of inner stillness.
“I have been to see Estelle by myself and with my family and wouldn’t hesitate to see her if you are searching for someone who can help you on your spiritual journey or just deal with life in itself.
I had been struggling with some issues that had been affecting me physically and mentally for quite some time and I hadn’t found anything or anyone that could help me.
After just one session with Estelle, I walked out of my session feeling like the old me was coming back again. I could feel my strength/confidence coming back, my head which is usually in a constant state of brain fog felt clear and my energy was unlike I had felt for a very long time.
Thank you Estelle, you truly are a beautiful person to work with and have a very special gift and I look forward to continuing my journey with you 💕”
The Benefits of Regular Sound Healing
Incorporating sound healing into your wellness routine can have long-term benefits, including:
Strengthened connection to self and spirit
Improved mental clarity and decision-making
Relief from chronic pain and tension
Emotional balance and resilience
Greater sense of harmony in daily life
Sound healing is not just a one-time experience; it is a powerful tool for ongoing greater health and inner transformation.
Why Choose an Indigenous Sound Healer?
In a world filled with noise, Indigenous Sound Healing offers a sacred, grounded, and authentic approach to well-being. This practice is more than just sound—it is a spiritual connection, a calling, and a way of life. When you experience sound healing from an Indigenous Sound Healer, you are receiving not only the healing vibrations of sound but also the wisdom, lineage, and intention that comes with it.
Experience the Healing Power of Sound
If you are feeling stuck, overwhelmed, or disconnected, a sound healing session can help you realign, recharge, and return to your natural state of balance. Whether you are new to sound healing or have experienced it before, my approach as an Indigenous Sound Healer is designed to bring deep relaxation, healing, and a renewed sense of clarity.
UPCOMING EVENT: THE WELLNESS COLLECTIVE OPEN DAY IN MARCH
Come along and experience sound healing for free at our upcoming Open Day Thursday 20th March at The Wellness Collective in Mt Lawley, 5pm to 8pm.
This is the perfect time to try out sound therapy, breathwork, yoga, Thai massage and meditation in a relaxed and safe environment, at no cost. Select a time that suits you here or call in on the night.
Are you ready to embark on a journey of profound transformation?
Book a private session or join one of my upcoming group sound immersions to experience this powerful healing modality for yourself.
SOUND HEALER ESTELLE
I’m Estelle, a Barada Elder. I’m honoured you are here. In me, you have found a healer who truly cares about your experience. This isn’t just a job to me — it’s my life’s work. Whether you’re seeking a moment of peace, relaxation, or a true transformation, you’ll discover profound calm and a balm for your mind, body and spirit.
With me, you’re in safe hands. I treat every client with the utmost care and compassion. Together, we will work toward what you need most. Because you deserve it.
Estelle💖
To learn more, please go to my Google Business Profile at this link: https://soulavita.com
